Category Archives: gps
Balance board
I finally gathered enough courage after almost a week’s respite to rest (and avoid the snow) to go out and run today. The pain came back, but not as bad. I stretched before and after and put in some time … Continue reading
More Running News
It snowed today (Sunday) in Seattle, it was very pretty. Cam and I went to Gas Works Park with our sled to take a few runs down the hill. During my evening run on this snowy day, I felt a … Continue reading
New Year’s Half-Marathon – My personal best
I started the New Year with a half-marathon today. I had a lot of encouragement from Cam before even I started, reminding me that I tend to imagine things to be more difficult than it actually turns out to be. Here … Continue reading
Cabbage Coconuts Eggplant Ginger Ladies Finger Celery Carrots and Shallots
Took a ride to Vietnamese market to purchase Cabbage, Eggplant. Coconut, Ginger, Pears, Cilantro and Neem leaves. All this for New Year’s day lunch I am cooking tomorrow! The spices here include Fenugreek, Asafoetida, Turmeric, garnished with Neem leaves and … Continue reading
Mexico Vacation by the beach – Puerto Vallarta – Part 3
We then went to visit our neighbours from Wallingford who happened to be vacationing in Mexico as well! They stayed at a lovely condo on the ocean in Sauylita about 20 miles NW of our resort, also on the Bay … Continue reading
Mexico Vacation by the beach – Puerto Vallarta – Part 2
I have been extending my jogging distance each day, averaging about 15 miles, mostly along the beach. My longest run was 23 miles to La Cruz! I am really enjoying running in Mexico. I usually run to the fishing village … Continue reading
Mexico Vacation by the beach – Puerto Vallarta – Part 1
Cam and I are on a 2-week Mexican vacation by the beach at Puerto Vallarta. We rented a time-share at the Grand Luxxe a very luxurious resort here. A colleague of mine owns it and had a vacancy he could … Continue reading
Black Friday Shopping
We went black-friday shopping Downtown in the morning. Here we saw part of the Thankgiving day Parade. I took a short video of the Chinese Dragon float. We then completed our shopping and registered for the Seattle (Half) Marathon on … Continue reading
Cycling Vacation in the Alps – Day 4 – Is that a muscle?
After the grueling last 2 days, I decided to try “dramatic ride to the sky” following narrow roads carved into a high and steep cliff face of a mountain. I rode to Auris Village from the valley floor and descended … Continue reading
January 15, 2012 11:35 pm
6.86 Mile in 01:20:25 (11:43 min/Mile)