Monthly Archives: January 2012

Crane Charities and Courage Classic

I am writing about something I am very proud of, and applauding my company – Crane Co. for – their generosity in donating to the Mary Bridge Children’s Foundation. Several of us from Crane have been riding the Courage Classic … Continue reading

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Balance board

I finally gathered enough courage after almost a week’s respite to rest (and avoid the  snow) to go out and run today. The pain came back, but not as bad. I stretched before and after and put in some time … Continue reading

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The Incredible Snowstorm of 2012

Seattle, our fair city, experienced an incredible snowstorm that brought us to a standstill for 2 days. There was a lot of working from home over the last 2 days, but also found time to walk down to Gas Works … Continue reading

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More Running News

It snowed today (Sunday) in Seattle, it was very pretty. Cam and I went to Gas Works Park with our sled to take a few runs down the hill. During my evening run on this snowy day, I felt a … Continue reading

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Velospace Running Team?

Some of us from the bike-to-work team (Chandru, Tim, and Dave) went for a lunch-time Run on the Interurban trail and returned on 13th Avenue. It was delightful and the weather was beautiful. There was some talk of making this … Continue reading

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New Year’s Half-Marathon – My personal best

I started the New Year with a half-marathon today. I had a lot of encouragement from Cam before even I started, reminding me that I tend to imagine things to be more difficult than it actually turns out to be. Here … Continue reading

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