This was equivalent to Day 1 of Courage Classic with slightly higher elevation gain. I felt good, but it rained on me the entire way. I bought a veritable “ton” of fruits at the Vietnamese market and carried it all the way home on my back. It felt fine. I had an entire basket of mangoes in there along with Egg Plant, Oranges, Bananas, Ginger, & Cliantro.
January 15, 2012 11:35 pm
6.86 Mile in 01:20:25 (11:43 min/Mile) January 14, 2012 2:25 am 8.26 Mile in 01:24:29 (10:14 min/Mile) January 11, 2012 1:03 pm 7.30 Mile in 01:23:20 (11:25 min/Mile) January 10, 2012 1:46 pm 35.52 Mile in 02:39:46 (4:30 min/Mile) January 7, 2012 8:14 am 4.04 Mile in 00:57:53 (14:20 min/Mile) January 7, 2012 2:55 am 8.13 Mile in 01:30:42 (11:09 min/Mile) January 2, 2012 4:35 pm 13.06 Mile in 01:56:05 (8:53 min/Mile) December 30, 2011 8:50 pm 14.05 Mile in 02:25:14 (10:20 min/Mile)